Effective Natural Help For Hemorrhoids

The quickest natural help for hemorrhoids and the most effective that I can give you (I of all people know exactly the kind of pain you are experiencing right now) is to start by doing a sitz bath of at least 20 minutes three times a day. It is also very important that you especially do a sitz bath after evacuating your bowels.

After the sitz bath, dry the area well by dabbing your towel and not by rubbing your towel.

Follow up with ice packs for 20 minutes. In other words alternate the sitz bath with the ice packs.

The secret is to do the ice packs straight after the sitz bath. Do not leave a bigger gap than 20 minutes in between one and the other.

NOTE: Add the use of ice packs only if you have an external hemorrhoid.

With internal hemorrhoids use only the sitz bath.

If you don't know what type of hemorrhoids you have got, then the best way to tell what hemorrhoids you have is to do a self hemorrhoids diagnosis.

Please bear in mind that this is a temporary solution only. This is to help you now, with your pain, to establish whether you need the use an ice pack or not.

A medical examination performed by a professional is always a more accurate method to determine what type of hemorrhoids you have, and if it is hemorrhoids indeed.

The next stage is to supplement with other effective hemorrhoid help methods to settle your hemorrhoids pain.